• Home page
  • Contact Plymouth yoga
  • Time Table of Yoga in Plymouth
  • Yoga in a nutshell
  • yoga biography of Ruth Mielek
  • Plymouth Yoga Blog
  • Link to yoga qualification
 
Develop Resilience and Establish Poise Through Yoga.
For examples of classes please check out this channel on youtube.


https://youtu.be/C4oSPZ_eTRI


https://www.youtube.com/channel/UCdR5AMF3dj5QZyI8FtlHf6A
Links for yoga in Plymouth Free relaxation audio and script Ruth on youtube