Due to the ongoing social restrictions around covid19, no yoga classes are running until later in the year when the corona virus is out of harms way. If you'd like free advice on your own home practise, please feel welcome to join my private Facebook group linked in the yellow highlights 1 & All yoga home practice group.
Yoga for me is a way to work out what needs to be adjusted, renovated or cleared in order to be restored in body, mind and spirit.
I am now offering one to one yoga instruction. These are bespoke classes, aimed at individuals or small groups, there are generally between one and four people in these tailored classes- (there is currently a waiting list for these sessions).
Verification of my qualifications and insurance can be found at the links below by typing my name (Ruth Mielek) in the search box.
Links:-British Wheel of Yoga South West www.bwysouthwest.org.uk
REPs (registered exercise professionals) www.exerciseregister.org
British Wheel of Yoga www.bwy.org.uk